Best Unflavored Whey Protein Powder

No one wants to drink a disgusting protein shake. Thing is, pretty much everyone of us has. It tastes like medicine if we’re lucky, and if we’re not…well, let’s just say I’ve used my favorite swirly brown emoji to describe it to my wife more than once. Luckily, I found unflavored whey protein powder, and…

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My Daily Jedi Workout Routine

Hello Geek Nation and welcome to the Be A Healthy Geek blog.  Today I’m sharing what I believe is the best Jedi workout routine. I’ve included some videos from my new Youtube channel Force Within TV. Now I haven’t tried every type of exercise under the sun, but I have spent a great deal of time…

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How to develop a Positive Mindset like a Jedi

The majority of people think they know the basic actions they need to take to become a healthy person.  Start daily exercise and eat a nutritious diet. What most people don’t understand is that a negative thought process is what is going to stop them from achieving a new healthy lifestyle.  If you can’t think positive you won’t push through…

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Unflavored Organic Protein Powder

When you’re lifting heavy, you have to fuel your body right. You have to get the right nutrients and the right amount of protein for muscle synthesis. If you’re putting that much time and effort and energy  into your body, you should only put the best organic protein powder in it, too. It just makes…

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