Where do you find inspiration for running?


So where do you find your inspiration for running? There are so many places to find inspiration, but during a busy day they often slip away to be forgotten. Last weekend I found an amazing amount of motivation in a place I didn’t expect, and I hope this account of the experience will help inspire you!…

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A Nerd Fitness Academy Alternative

nerd fitness review

The Nerdfitness Academy is an awesome resource for anyone looking to learn about fitness.  However, not everyone likes the idea of spending the $59 to join the Nerd Fitness Academy, or the $99 dollars to get full access.  So what are the alternatives out there? And more specifically, what are cheaper alternatives? Nerdfitness.com is dedicated…

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My Healthy Habits Quest Report for September


This has to be one of my most successful months on my Healthy Habits Quest. This success comes even though I have started a new teaching job, and I’m now commuting over two hours per day.  I’m proud of my my achievements this month, and looking forward to next month, so lets get right to the…

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